November 02, 2012

Berry Kale Smoothie Recipe

Berry Kale Smoothie

Not technically a very much in fashion 'green smoothie' (these are water based, there's loads of recipes on the internet), but still packed with lots of goodness. I put any powdered vitamins I'm taking (currently magnesium) in my smoothies, it's an easy way to get them down and disguise their taste!

1 cup unsweetened Almond Milk
1/4-1/2 cup berries
1 big handful of baby kale leaves (or other green of your choice- spinach, parsley, lettuce, cucumber)
1tsp-1tbsp chia seeds
1 large pinch of coconut flakes
1 tsp-1tbsp of flaxseeds soaked overnight 

Mix all ingredients in your blender until smooth. Yum!

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